top of page

Welcome

​

Hi, I’m Fiona Ng, and I’m so glad you’re here. If you’ve tried talk therapy but still feel like something’s missing, you’re not alone. Many people find that while talking about their emotions is helpful, it doesn’t always lead to the deep, lasting change they’re looking for. That’s where Somatic Experiencing comes in.  

 

As a dedicated Somatic Experiencing trainee and compassionate practitioner, I specialise in helping people heal from the inside out. If you’re dealing with past trauma, stress, or emotional pain that talk therapy hasn’t quite helped resolve, Somatic Experiencing offers a powerful way to access and heal those deeply stored emotions and physical sensations that traditional therapy might not reach.  

 

Through a holistic, body-focused approach, we’ll explore not just your thoughts and emotions, but also how your body holds onto past experiences. This therapy helps release trapped energy, heal trauma, and bring you back into a state of balance and well-being. Together, we’ll work towards healing that goes beyond words, creating lasting transformation from the inside.  

 

Although I’m based in North Tyneside, I offer remote Somatic Experiencing therapy to clients worldwide, including in London, so you can receive healing from wherever you are. It’s an honour to join people on their healing journey, and I’m grateful for the opportunity to connect with clients from all over the world.  

 

When I’m not working with clients or studying, you’ll find me curled up with blankets, candles, a cup of tea, and a good book. I also love strength training, reformer pilates, salsa dancing, and walking along the stunning coastline near my home.  

 

In 2025, I’ll be offering in-person sessions in Tynemouth. If you’d like to enquire, simply reach out via the contact form!

Fiona Ng

"Trauma is not what happens to you, it's what happens inside of you as a result of what happened to you." - Dr Peter Levine

Rock Balancing

Happy Me Somatic Therapy

Healing from the Inside Out

At Happy Me Somatic Therapy, I take a holistic approach to healing - mind, body and spirit. Sessions focus on the mind-body connection to help clients release stress and tension from the body, enabling them to feel more grounded and connected to themselves. My trauma-informed approach ensures that I provide a safe and supportive space for clients who are working through difficult emotions and experiences. I work collaboratively with clients, drawing on a variety of techniques to create customised treatment plans that are tailored to their unique needs and goals.

Services

1

Somatic Experiencing

​

Somatic Experience is a pioneering body-based approach to overcoming trauma, shock and other stress disorders.

​

The SE approach aims to safely release traumatic shock ‘frozen’ in the body at times of overwhelm, allowing for a natural transformation of both PTSD and the wounds of emotional and early childhood trauma.

​

SE offers a way to explore where a person is “stuck” in the stressful fight, flight or freeze responses, and provides practical clinical tools to resolve these fixated physiological states. It teaches simple, effective skills that mobilise the body’s innate self-healing systems – the same physiological processes that mend broken bones and fight disease.

​

As a trainee Somatic Experiencing practitioner, I am passionate about helping people heal from their emotional traumas by connecting with their bodies and regulating their nervous systems. I provide a safe, non-judgmental, and supportive space for my clients to cultivate self-awareness, explore their emotions, and develop new coping mechanisms.

2

Parent Coaching

​

Since qualifying as a parenting coach in 2018 I have been offering customised parent coaching services to help parents navigate the challenges of raising children.

​

I myself was a stay at home mum to two young children with a 22 month age gap so know first hand the struggles parents have.

 

Through my own parent coaching journey I was able to experience a great level of peace, contentment and presence that not every parent gets to experience so now it is a privilege to be able to provide guidance and support to parents every stage of their child's development. Empowering them with the tools they need to foster healthy relationships and promote positive behaviour.

​

I offer a somatic approach to coaching helping parents connect to their own emotional landscape by learning how to self regulate and track their sensations so then they can co-regulate with their children building strong, lasting connections.

3

Mentoring

 

 

 

As an experienced parent coach and mentor, I can help guide you through tough times and offer personalized advice. Whether that be in your own parenting, building your parent coach business or you want support with your client case load. Additionally, as I was one of the UK's first parent coaches to train with the Jai Institute of Parenting I also offer mentorship to other parent coaches and those interested in pursuing this career path.

Conscious Parenting on ITVBE's First Time Mum with Fiona Ng

Parent Coaching Testimonial: Watch below

Subscribe Form

Thanks for subscribing!

Therapy Office

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness."

Dr Peter Levine

bottom of page