MY STORY
Several years ago I went through a traumatic event which led me down the path of Somatic Experiencing (SE). I was struggling to eat, focus and be present with my children whilst battling often with suicidal thoughts. I remember meeting with my Somatic Experiencing practitioner for the first time and I just knew we were going on a journey together.
I have experienced many different healing modalities and therapies over the last decade but none as subtle, profound and life changing as Somatic Experiencing. For this reason I decided to become a trained SE practitioner myself and bring this work to my already established coaching practice where I've worked helping and supporting parents over the last five years.
About Happy Me Somatic Therapy
Discover Inner Peace with Happy Me
At Happy Me Somatic Therapy, I believe in the power of the mind-body connection. My services are designed to help you connect with and understand your body, leading to increased emotional resilience and self-awareness. As a certified Parent Coach through the Jai Institute of Parenting and a trainee Somatic Experiencing Practitioner under Dr. Peter Levine, I have the tools and skills needed to help you navigate life's challenges to experience more self regulation, presence, connection and happiness.
Fiona Ng
Connecting with Your Emotions and Finding Inner Peace
"Working with Fiona was a pleasure. She helped us to understand how we should communicate with our son, how we should hold space for his feelings, remain calm when he has tantrums and always show unconditional love. The journey introduced me to the concept of somatic experiencing as well as reflecting on the parenting my family gave me and how some of the negative aspects are easy to fall into and repeat. Truly life changing."
"Working with Fiona has been such a wonderful experience, I feel like I’ve entered a new world of self discovery and its all thanks to her that I am on this journey now. I felt so comfortable in her warm and kind presence and it was so validating to have someone listen to me with no judgement. I never knew anything about the nervous system and learning from her has changed how I approach everything, not just parenting but in all aspects of my life. I feel so much more confident in my abilities as a parent and learned so much from her. I’m eternally grateful for all the support and guidance she’s given me and I feel so lucky that I found her!"
About
Hi, I'm Fiona Ng
I live in Newcastle upon tyne with my two daughters age (6) and (8) and our white fluffy cat Fairy.
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I am a Somatic Experiencing Practitioner (trainee year 3) a qualified Parenting Coach through the Jai Institute of Parenting, a Positive Parent workshop facilitator and have qualifications in Dr Gabor Mate's compassionate inquiry approach, life coaching and NLP.
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I have experienced many different healing and therapeutic modalities over the last ten years and have over five years experience working 1-1 with parents or couples helping them with their parenting struggles. As my business grew I realised one of the biggest struggles parents have is in their ability to 'self regulate,' often something which their own parents weren't able to help them with.
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Not only that but many parents are carrying traumas that they aren't always aware of. Whether that being attachment disorders, complex ptsd, relationship breakdowns, grief, acute stress, burnout, suicidal ideation, shame, emotional abuse all which prevent people from living the life they want to live. This is one of the main reasons I decided to train as a Somatic Experiencing practitioner so people could learn more about their mind-body connection through understanding their nervous system and get to the root of what is holding them back.
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