In today’s fast-paced world, trauma and stress can affect our physical and emotional well-being. Somatic Experiencing  therapy is a...

At Happy Me Somatic Therapy I take pride in providing high-quality Somatic Experiencing therapy and Parent Coaching services to my...

Somatic Experience is a pioneering body-based approach to overcoming trauma, shock and other stress disorders. ​ The...

The Science Behind Somatic Experiencing Have you ever wondered how Somatic Experiencing therapy works? How does it have such a profound...

The Benefits of Virtual Somatic Experiencing Sessions In today's fast-paced world, finding time for self-care can be a challenge....

Parenting is a journey that comes with its fair share of challenges and uncertainties. As parents, we often find ourselves questioning...